Evening Deep Dive Breathwork Practice: The Breath of Renewal

Good evening beautiful Heart,
A soothing, soulful practice to close the day and welcome the energy of a new month with intention.

As the summer sun dips low and the evening quiets, let’s take time to pause — and breathe into a new beginning. 🌅

This is your moment.

✨A soft exhale to release the past.
✨A spacious inhale to welcome all that’s blooming in your heart.