#20 Reflections on Gratitude: What Are You Grateful For Today?

Good morning Dear Soul,

Some days, gratitude arrives in full colour—
a moment so beautiful, you can’t help but pause.
Other days, it’s quiet—
a gentle noticing, a small breath, a flicker of warmth in the heart.

What are you grateful for today?

Not the big things (though those matter too),
but the ordinary treasures that often go unnoticed—
✨the unexpected kindness,
✨the calm between tasks,
✨the way your breath moves through you, anchoring you in this moment.

I’ve come to learn that gratitude is a feeling within the heart.
Often, it whispers.
And when we slow down enough to listen, it opens us.
Not to perfect circumstances—
but to the richness of being alive right now.

Today, I’m grateful for the way light filters through the leaves outside my window,
the soft rhythm of my breath,
and the quiet courage that lives inside each of us,
even on uncertain days.

And you?
What soft, shining thing are you grateful for today?

With a full and open heart, love and light,
Peaceful Healer 🙏

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